Sport Rules & Spirit Points

COVID-19 PROTOCOL

Please know, we are committed to the highest levels of safety for our community of players. In order to play with the Kingston Sport & Social Club and stay in good standing, our Safe Return to Play Guidelines MUST be followed for the protection of us all.

Click here to read our Safe Return to Play Guidelines in full.

RULE UPDATES

To ensure a Safe Return to Play, KSSC has made significant changes to sport rules.  These rule changes reflect the spirit of Provincial and National Sport Organizations and Public Health Guidelines.  As society continues to adapt, you can expect additional sport rules changes from us.

To review high level changes, please click here. Otherwise, for detailed sport-specific rule changes, please select the sport from the list below. 

Safe Return To Play sports are marked with the following badge .

SPIRIT POINT RULES

Spirit Points are KSSC’s unique way of encouraging honesty, integrity and fair play on the field. Spirit points account for 25% of the overall standings and the game results will account for 75%. Click here for a full explanation of our Spirit Point Rules.

OUTDOOR SPORT RULES

   Ball Hockey   

   Beach Badminton (Air Badminton)  

   Beach Volleyball 3's

   Beach Volleyball 4's  

   Beach Volleyball 6's  

   Drop-In Sports  

   Flag Football 7's   

   Grass Volleyball 6's

   Kickball   

   Latin Dancing  

   Soccer 6's 

   Soccer 7's  

   Softball   Download Printable Scorebook

   Spikeball

   Turf Soccer 7's

   Ultimate 5's  

 

INDOOR SPORT RULES

   Badminton

   Basketball 3's (Open Gender)

   Basketball 4's

   Court Volleyball 4's   

   Court/Turf Volleyball 6's   

   Curling   

   Dodgeball

   Floor Hockey

   Futsal

   Handball

   Innertube Water Polo

   Pickleball

   Turf Flag Football 7's  

   Turf Soccer 7's   

   Turf Soccer 7's (Open Gender)   

   Turf Soccer 7's (Women's)   

   Turf Ultimate 5's   

   Esports  

CLASSES

   Kayaking  

   Squash

   Stand Up Paddleboard (SUP)  

   Workout Warrior  

 

TOURNAMENT SPORT RULES

   Court Volleyball 6’s – Tournament Rules

   Court Volleyball 4’s – Tournament Rules

   Beach Volleyball 6’s – Tournament Rules

   Beach Volleyball 4’s – Tournament Rules

   Softball – Tournament Rules