Return to Sports Offered

Stand Up Paddle (SUP) - Introduction

Get on the Water this Summer! 


Stand Up Paddling (SUP) is easy to learn and provides participants with a full body workout in a water sport that develops balance and strength without impact. No prerequisite is necessary other than an ability to swim and a desire for adventure!

 

Kingston has beautiful scenery which you will be able to explore while on the water (not to mention taking advantage of some fantastic selfie opportunities)!

 

June Sessions - Registration Deadline is Thursday, May 27.

July Sessions - Registration Deadline is Tuesday, June 29.

August Sessions - Registration Deadline is Thursday, July 29.

Sprummer 2021 Details: 

COVID-19 Protocol & Guideline

We are committed to providing the highest levels of safety for our community.  

To ensure player and staff safety, we have implemented mandatory 'Safe Return to Play Protocol & Guidelines' for all Club Activities.  In order to play with the Kingston Sport & Social Club and stay in good standing, the following guidelines MUST be followed.  A zero-tolerance policy is in place for those who challenge these decisions.   

To ensure a successful season, please remember to practice safe physical distancing and a positive attitude!

All players are required to read, understand, and adhere to all COVID-19 Guidelines.

Start / End Dates

June Sessions:

 

Tuesdays Session 1: Starts Tuesday, June 1 and ends on Tuesday, June 22.

Thursdays Session 1: Starts Thursday, June 3 and ends on Thursday, June 24.

 

July Sessions:

 

Tuesday Session 2: Starts Tuesday, July 6 and ends on Tuesday, July 27.

Thursday Session 2: Starts Thursday, July 8 and ends on Thursday, July 29.

 

August Sessions:


Tuesday Session 3: Starts on Tuesday, August 3 and ends on Tuesday, August 24.

Thursday Session 3: Starts on Thursday, August 5 and ends on Thursday, August 26.

# of Weeks

4 Week Program.

 

Session Time

Classes run 6:00pm-7:30pm.

 

Bye Week

No bye-dates.  If a class is cancelled due to inclement weather, a make up class will be arranged.

 

Class Info

Stand Up Paddleboarding (SUP) is the world’s fastest growing water sport! It is pursued for relaxation, fitness, cross-training, and racing!

 

This course is ideal for those wanting to learn SUP using premium equipment while in the company of a certified instructor.

 

The first class will address safety, board care, and how to balance, paddle, and turn efficiently on calm waters. Weeks 2-4 will be touring days.  Ongoing instruction will facilitate skill progression and free time to practice will be provided. 

Price

Individual Registration is $150 +HST.

 

 

Ready to Play?? Great! Decide on your night of the week & skill level from the grid below!

Looking to play with a friend or two? Don't worry! You'll be telling us after you've registered and paid!

**Click here for our Refund Policy

Skill Level Sun Mon Tue Wed Thu Fri Sat
Session 1 :
Session 2 :
Session 3 :

- Click the skill description for more info!
- Prices listed are before taxes
- Review the Refund Policy
- After the posted registration deadline, late fees will apply.

Is the class/league/night/skill division you are interested in sold out?
Please send an email with your name, phone number and desired sport to info@kssc.ca and we will add you to the wait list! We will contact you if/when a spot opens up.

Sport Info

KSSC's SUP programs operate in partnership with the Limestone Boat & Board Club (LBBC).

The LBBC is a Not-for-Profit Organization for the Limestone City to offer water activities for youth and adults with a focus on developing the sport of Stand-up Paddleboard (SUP) and SUP-Rowing (SUPR) activities. Learning the basics in both activities and innovation and development of a recreational individual activity in a group environment. SUP/SUPR introduces individuals to boat handling, SUP paddling, safety, training and conditioning in a fun group or individual setting. 

This provides an introduction to the sports for athletes of all ages to progress in recreational and competitive programs.

Visit www.limestonebbc.com for more information.

# of People per Class

12 people per class (two separate groups of 6 people).  Instructor to participant ratio is 1:6.

Required Equipment

All of the required equipment will be provided. Participants should wear athletic gear that can get wet and bring sunscreen and a water bottle.

About Your Instructor!

Your amazing instructor is Brad Brennan and is the President of the LBBC!  Brad is a Paddle Canada Advanced Flatwater certified instructor. Being in the outdoors makes Brad happy no matter the weather!  See you on the water!

Mandatory Requirements

COVID-19 LEAGUE MODIFICATIONS 

1) All players are required to sign the online waiver (done during the registration process). 

2) Class day wellness checks “COVID-19 Self Screening” must be completed by all players prior to participation.

3) Players must maintain physical distancing of 2-meters before, during and after all activities.  This includes arriving on-site, resting/sitting on the sidelines, and departing the activity.

4) No Spectators are allowed under any circumstance (this includes kids and pets).

 

Rules

Participants must wear a PFD (it is encouraged participants bring their own life jacket, however are provided) and sign a waiver form. Instruction will be provided by a Paddle Canada Advanced Flatwater certified instructor. 

Location

SUP Classes take place in partnership with the Limestone Boat & Board Club who are located at Rotary Park (1285 Coverdale Drive).