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Kayaking - PaddleFit

 

Led by the 1000 Islands Kayaking Company, Paddle Fit is a dynamic kayaking fitness program designed to build strength, endurance and technique.

Using quality kayaking equipment, this program is accessible to new and intermediate paddlers of all ages. No experience is necessary.  The certified kayaking instructors will coach you through a series of technique drills and endurance circuits to enhance your paddling performance while toning core muscles.


Whether you are looking for a social and interactive workout or training for competition and adventure racing this program will get you moving faster and more efficiently.

The convenient location of Rideau Acres Campground will give you maximum time on the water!

 

Sprummer 2017 Details:

Start / End Dates

Session 1: Begins on Thursday, July 6 and ends on Thursday, July 27.

Session 2: Begins on Thursday, August 3 and ends on Thursday, August 24.

# of Weeks

4 Week Program.

*Did you know - When registered for PaddleFit, you also receive free rental access to the kayaks for the duration of your program so you can come out and practice on your own time, anytime!

Session Time

Approximately 3 Hours (5:30pm - 8:30pm).

Price Individual Registration: $185+hst

 

 

 

Ready to Play?? Great! Decide on your night of the week & skill level from the grid below!

Looking to play with a friend or two? Don't worry! You'll be telling us after you've registered and paid!

**Click here for our Refund Policy


Skill Level Sun Mon Tue Wed Thu Fri Sat
Session 1:
           
Session 2:
           

- Click the skill description for more info!
- Prices listed are before taxes
- Review the Refund Policy
- After the posted registration deadline, late fees will apply.

Is the class/league/night/skill division you are interested in sold out?
Please send an email with your name, phone number and desired sport to info@kssc.ca and we will add you to the wait list! We will contact you if/when a spot opens up.

Sport Info

Additional information about PaddleFit Kayaking!

Paddle Fit is a dynamic kayaking fitness program designed to build strength, endurance and technique. Using recreational kayaking equipment, this program is accessible to new and intermediate paddlers of all ages. No experience is necessary.

This social yet challenging program is perfect for enjoying an evening (5:30pm-8:30pm) on the water. Our certified instructors coach you through a series of technique drills and endurance circuits to enhance your paddling performance while toning core muscles.

Whether you are looking for a social and interactive workout or training for competition and adventure racing, we will get you moving faster and more efficiently. All equipment is included.

With our convenient location at Rideau Acres in Kingston, it’s easy to get out for a weekly workout!

If 1000 Islands Kayaking cancels a program for any reason, you will receive a 100% refund on your trip or you may choose to be rescheduled to another program date. We will cancel trips due to dangerous weather conditions at the lead guide's discretion.

 

# of People on the Water

 Groups of 4-12 paddlers.

Required Equipment

All equipment is supplied by the professionals at Rideau Acres Campground. All we suggest is that you keep hydrated and bring your own water! 

 

Rules

There is one rule:

1) Participants must have fun!

Location

We will be meeting at the Rideau Acres Campground on 1014 Cunningham Road (Near Kingston Mills).