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Virtual Yoga (Wellness)

Sport Info

What you need to know about Virtual Yoga:

About your Instructor

Mary Anne is a NESTA Certified Sport Yoga Instructor (YI) and Certified Personal Trainer (CPT). Over the last 30 years, Mary Anne has been teaching, learning, and sharing her passion for wellness through yoga. She has taught yoga internationally in Italy, Greece, and more recently, privately in client's homes.



"I am always focusing on individual needs as I strive to make every session personalized, fun, interesting and informative." - Mary Anne R.

Participant Conduct & Sportsmanship Expectations

All participants are expected to follow SSC sportsmanship expectations. Any unsportsmanlike conduct may result in immediate expulsion from the class. 

The following actions are prohibited:
  • All elements of verbal abuse; harassing, threatening, bullying, or doing anything else to another members that is unwanted.
  • Making personal attacks or statements about race, sexual orientation, religion, heritage, etc.

Equipment

Participants are required to have the following:
  • Laptop, tablet, or mobile device
  • Access to the internet
  • Sufficient space to move
  • Yoga mat is highly recommended

 

Rules

It is the responsibility of all participants to read and understand all Sport & Social Club general rules & club policies.

Location

All classes will be held virtually over Zoom. Participants will receive a link to join the Zoom call in advance. Requirements include: access to an internet connection and Zoom on a computer or an alternative device.