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Cross-Country Skiing

Sport Info

What you need to know about Cross-Country Skiing!    

About Your Instructor!

Marta Scythes - CANSI Instructor (Canadian Association of Nordic Ski Instructors)

Marta has taught XC skiing for the Toronto & Region Conservation Authority, Cataraqui Conservation, various outdoor centres, camps and school boards. She has been fortunate to teach at the Little Cataraqui Creek Conservation Area for many years. When not skiing, she teaches at Fleming College and works in stroke research at Providence Care Hospital.


This is a outdoor social program that is led by a certified CANSI snowshoe guide.

Program group will be a minimum of 6, and maximum of 9 participants.

Participants will meet at the Little Cataraqui Creek Conservation Area and will embark the trail as a group.  Specific location details will be sent to participants prior to the first class.

Open skill level, everyone welcome. 

Park fees are included in your registration.

Mandatory Group Requirements

1) All participants are required to sign the waiver.


2) Hike day wellness checks “COVID-19 Self Screening” must be completed by all players prior to participation.

3) Participants must maintain physical distancing of 2-meters before, during and after all activities.  This includes arriving on-site, skiiing, resting/sitting, and departing the location.


4) No Spectators are allowed under any circumstance (this includes kids, family, friends, etc). Only registered participants are able to participate.



Participants are required to wash/sanitize their hands before and after each class. Do not share water bottles, snacks or warm clothing with others.

Participants must wear clothing that suits the weather.

Participants must bring their own set of skis or rental the equipment.  If you are looking to rent equipment, please email to request an a rental after registering for the class.



COVID-19 RULE MODIFICATIONS - Please refer to the sport rules page to view league rules.  It is the responsibility of all players to read and understand the sport specific rules as well as the general rules & club policies.


This program is in partnership with the Cataraqui Region Conservation Authority (CRCA).

The Cross-Country Skiing program will take place at the Little Cataraqui Creek Conservation Area (1641 Perth Rd - hwy 10) - about 2 minutes north of the 401 from Division Street.

The specific meeting spot for each class will be provided beforehand. 

For further details about Little Cataraqui Creek, including a trail map, please click here.

Park fees are included in your registration.