What you need to know about Ultimate 5's!
COVID-19 RULE MODIFICATIONS - Please refer to the sport rules page to view league rules. It is the responsibility of all players to read and understand the sport specific rules as well as the general rules & club policies.
Modified Score & Spirit Point Reporting
About Spirit Points: Spirit points are awarded to a team from their opponent after each game to encourage sportsmanship, honesty, integrity, and fair play. For more information and how to properly award spirit points, please see our section ‘All About Spirit Points’.